The process
It's this simple
1Start right away
Download the HeyFoot app and answer a few short questions to begin. Then you can start your first training session straight away.
2Receive your starter kit
We send you an exercise band and a smartphone stand free of charge. Until your package arrives, the app shows you exercises without the band. After that, the full exercise program is available to you.
3Make progress
Train regularly for around 15 minutes a day. The HeyFoot app guides you through every exercise and makes your progress visible.
Daily training
Know exactly what to do, every day
The app assembles your daily session – with duration, exercises and everything you need. Small streaks and weekly goals help you keep going, without pressure.
Exercise videos
Every exercise shown calmly
Starting position, execution, typical mistakes: every exercise is explained on video, so you practice safely – even without any prior experience.
Knowledge
Understand what your foot is learning
Short video lessons explain hallux valgus, healthy standing and walking, and what is good for your foot in everyday life. Those who understand why they exercise are more likely to keep going.
Ready for your training?
We will shortly be conducting a clinical study to investigate the effectiveness of the HeyFoot app. As a participant, you get early, free access to the app. Alternatively, you can join the waitlist without obligation. We will get in touch as soon as HeyFoot becomes available.